Understanding Loss, grief, and the Pathway Through It
Coming to understand what loss is, what grief and grieving are, and how we grieve will fast-forward our progress down the pathway. Letting go of the stages idea and understanding why we feel like we have "lost our minds" helps us live and have happiness even in the turmoil.
Remember - there is no timeline or "right way" to grieve. As long as you are moving forward you
are doing it right. Come back to the module and the intro session as many times as you need.